healthy life choices: a small blogging break

i need to detox, process, breathe...
and so I'm going to do that instead of blogging this week.

i'm grateful for perceptive people.
today two people asked how i was doing within the span of 5 minutes (the, how ARE you kind of how are you.)
...and i realized I'm pretty overwhelmed.

so i know you will understand,
and i will be back in a week.

i was about to come up with some brilliant action plan for you while my blogging hiatus is happening, but let's be real: you have a life, and you have a brain, and you probably have friends, and there is a beautiful world around you to experience and explore. :)

so-- later,
shannon